Category Archives: self care

The real exploration of how we can’t be healthy

Ever since I was a little girl I have known I wanted to do something great.  Although I still don’t know what or how I do know I will do something great. Even if that thing just helps one person it will be great.  But I remind myself I have done something great. I haveContinueContinue reading “The real exploration of how we can’t be healthy”

The Self Improvement Game

The idea of self help and personal growth have been widely marketed especially in the last 25 years.  Improving who you are through a variety of diets, exercises and spiritual growth techniques seems like a good starting point.  Our society follows along with TV shows like The Doctors and Oprah Winfrey many of these peopleContinueContinue reading “The Self Improvement Game”